PERSONAL GROWTH
Personal growth can help you in all areas of your life.
Personal growth can help you grow emotionally and psychologically to become a more loving, compassionate and positive person.
It also serves as a guide to help you notice, correct and change your mistakes and negative habits.
There are many techniques to help you grow yourself, including creative visualization, repetitive speech, developing a positive mindset, and meditation. Personal development also includes counselling, coaching, and reading
SELF-ACTUALIZATION
Carl Rogers described self-actualization as the continuous lifelong process whereby an individual’s self-concept is maintained and enhanced via reflection and the reinterpretation of various experiences which enable the individual to recover, change and develop (Rogers, 1951).
I love this analogy – It gives us all hope that at any time we can change and develop and find new meaning – It gives us HOPE.
Self-actualization is the complete realization of one’s potential, and the full development of one’s abilities and appreciation for life – Let me help you on this journey to discover the best version of yourself for you! Some ways we can work together to achieve this are listed below
☑ Develop your vision
☑ Do a reality check
☑ Set up milestones
☑ Find supporting habits
☑ Define your don’ts
☑ Create rewards
☑ BELIEVE IN YOURSELF
Personal Growth FACT
Personal growth affects every part of our lives, including our happiness, relationships and achievements. People who embrace personal growth tend to achieve more and thrive in life.